Can Exercise Make You Fat?

Can Exercise Make You Fat?

Learn how exercise can make you fat and what to do instead.…

Learn how exercise can make you fat and what to do instead. In this video I discuss: MYTH: Exercise burns fat. Exercise does not burn FAT! How exercise can make you fat. How relaxation can help you lose weight. Why “what you eat” is more important than exercise. A simple 3 step plan to lose 3 lbs/week. My name is Richard Furr. I was 350 pounds, miserable, and alone… after a lot of trial and error I finally figured out a healthy way to lose weight, without starving myself or exhausting …